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Train Smarter. Live Better

Build Strength for the Life You Love

Small Group Personal Strength · Private & Semi-Private Training · Group Classes

Now 3 Locations in Kensington & Berkeley

Our original boutique studio (est. 2011) and open garage with plenty of outdoor space (est. 2021), both nestled into the Colusa Circle in Kensington, plus our new 4,100 sq ft studio just off Solano Ave in Berkeley — opening November 2026.

Whether you're a busy professional, a parent with young kids, or an active retiree, our members keep coming back for one reason: it works. For over 15 years, our expert coaches have helped people get real, lasting results, inside a supportive community that feels more like family.

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New Berkeley Studio — Opening November 2026

Our biggest space yet: a beautiful 4,100 sq ft studio just off Solano Ave in Berkeley. Home to our new Small Group Personal Strength program.

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Why Strength? Why Now?

 

Here's something most people don't realize: after about age 30, we start losing muscle every year. It speeds up in our 40s and 50s, and faster still after 60, unless we do something about it.

Strength training is the one thing that reverses it. Not running, not cycling, not yoga or Pilates (all wonderful, but they don't build muscle the way resistance training does).


Building strength adds lean muscle, protects your bones, and revs up your metabolism (it's the most effective way to raise your resting metabolism), and it keeps you strong and independent, especially as you age.


Bonus points: your clothes fit better, your energy surges, your confidence climbs, and you start loving life again.

TRAIN SMARTER.

Build Strength and Confidence.

Be Bold and Empowered.

Run Alongside Your Kids. Play With Your Grandkids.

Hike Machu Picchu. Swim in the Ocean.

Unleash Your Inner Athlete.

Enjoy the Adventures.

LIVE BETTER.

Fuse Fitness Locations

Call Us Today (510) 647-8831

Fuse Fitness Kensington - Studio & Garage
377 & 370 Colusa Ave.
Kensington, CA 94707

Fuse Fitness Solano
889 Ensenada Ave

Berkeley, CA 94707

 

Contact Us

Have questions? Fill out your contact info and we’ll be in touch shortly.
If you don’t see an email from us within a week, please be sure to check your spam folder for a response.

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New Client Intake Form
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Personal Information
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Section 02 of 04
Your Goals
Help us understand what you want to achieve so we can tailor your program from day one.
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Health History
Your safety is our top priority. All information is strictly confidential and used only to design a safe, effective program.
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Exercise History
Help us understand your background so we can meet you exactly where you are.
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Group fitness
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By submitting this form, I confirm that the information provided is accurate to the best of my knowledge. I understand that this information will be used solely by Fuse Fitness to design a safe and effective training program. I acknowledge that I should consult a physician before beginning any exercise program if I have any doubts about my health status.

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You're all set.

Thank you for completing your intake form. Our team will review your information before your consultation so we can make the most of our time together.

We look forward to meeting you.

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