Client of the Month: Daly Richards

Hey Fusers!

The Client of the Month for March is Daly Richards.  She has taken it upon herself to learn more about fitness by becoming a NASM Certified Personal Trainer!  She first joined The Fuse when she took a TRX class with Pascha, and besides her becoming certified her greatest accomplishment is becoming a Mom.  Great job in setting a prime example for her daughter to live by.  

NASM CPT


Here are some random facts about her:

  • Favorite exercise:

    • Bear hold/crawl, band walks, plank variations, hip thrust, glute bridge, and anything that involves being upside down.

  • Favorite food:  

    • Pizza, but, unfortunately i can't eat it as I avoid gluten and dairy.  I also love olives and am happy that I can eat them.

  • What others may not know:  

    • I briefly had dreams of joining the circus and took flying trapeze lessons for several years.

  • Favorite sport: 

    • Watching my daughter play Albany HS Varsity basketball: 

  • Favorite thing about the fuse:  

    • Instructors are awesome and the members are all super friendly and welcoming to newcomers!

  • Next goal: 

    • I am interested in taking courses in corrective exercise and possibly nutrition.

athletic training, feel strong, Fitness and Health, fitness results, fitness goals, get strong, goals, Work Hard, Work Hard, Play HardPreston Lynchfitness, fitness and health, the fuse fitness, strong moms, client success storyComment