Hi Fusers! We've been out of touch a bit here on the blog, but looking forward to more blogging this year! We hope 2015 is off to a good start for everyone! Here's a bit about what we've been up to at The Fuse in the last few months....
Classes have been awesome, lots of dedicated clients working their booties off, continuing to amaze us with their hard work, dedication to their health, and continuous gains in strength.
We had an awesome turnout and beautiful day for our Annual Outdoor Thanksgiving Bootcamp:
We had a fun, dedicated group get after our Annual Outdoor Christmas Eve "12 Days of Xmas" Workout:
Clients getting at it in bootcamp in January:
We decided to do a Wall Ball Challenge for the month of February, where you complete the max amount of wall ball shots in one minute. Competition has been fierce, and the winner at the end of the month will win a Fit Bit Flex. Who's going to take the prize?!
Lastly, we had a great Valentine's Day Outdoor Bootcamp last weekend. We did a fun, challenging partner workout.
The weather was amazing (hello 75 degree weather in February) and our clients worked so hard to complete this challenge. Started out with a game of freeze tag...
There were box jumps:
Burpees and planks:
Partner leg throws:
High five squat jumps:
Wall ball partner pass:
And of course, adorable kiddos:
And with that, I'm going to wrap it up. Be sure to follow us on Facebook for daily health tips, recipes, workouts and fun! It's been a great few months, and we're looking forward to entering into the spring and summer months with more outdoor weekend bootcamps.
Keep up the great work Fusers!!
Kristin at The Fuse